| Număr de pagini: < [1 2 3] > | Poll: How do you keep fit? Inițiatorul discuției: ProZ.com Staff
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Going for a walk + Working out at the gym + Exercising at home
| | | | Elena Carbonell 
Ţările de Jos
Local time: 13:27
Membru (2007)
din engleză în spaniolă
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| Other, a few of the above and somem extra | Feb 28, 2010 |
Pilates, twice a week, swimming once every two weeks, flamenco dancing once a week and...Wii Fit Plus, four times a week for half an hour. And since we don't have a car and three kids, I bike or walk everywhere...not bad, eh?
| | | | Steven Capsuto
Statele Unite
Local time: 07:27
Membru (2004)
din spaniolă în engleză
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| Gym... and not having a car | Feb 28, 2010 |
The 20-minute walk back from the "good" supermarket carrying bags of groceries is wonderful exercise. So is the 30-minute walk to the post office (followed by the 30-minute walk back home).
I also work out at a gym one to three times a week. Yesterday I did cardio, weights and swimming.
| | | | | Eating chocolate | Feb 28, 2010 |
I find eating chocolate distracts me from thinking about the fact I should take more exercise.
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Nicole Schnell
Statele Unite
Local time: 04:27
din engleză în germană
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In Memoriam
I am too lazy. Also, I am too lazy to eat. Which keeps me trim and slender. I do realize, that I would have much more energy if would move a little bit. It's also good for the brain. Now I feel guilty...
| | | | Valeria Fuma
Argentina
Local time: 08:27
din engleză în spaniolă
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| very unhealthy INDEED | Feb 28, 2010 |
Evgeny Sinelschikov wrote:
Colleagues, it seems that we don't have the healthiest profession - we sit in front of the computer all the time ruining our eyesight and one third of us don't even exercise
Although when I finish work every day I feel very tired, I go to the gym at least three times a week, since I spend the most part of the day sitting in front of the computer. Anyway, doing some excercise before or after work it's not enough: I take a very short break every 30 or 40 minutes and go for a brief stroll to stretch my legs.
I'm aware that, given the nature of my profession, it's IMPERATIVE for me to do excercise, no matter whether it's going for a walk, dancing or practising some sports.
| | | | Elodie Bonnafous
Franţa
Local time: 13:27
Membru (2009)
din germană în franceză
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| gym 3 times a week | Feb 28, 2010 |
I go to the gym at least 3 times a week (courses, never on those "muscle machines") and I go swimming. But of course only if I have time... and of course I am planning to grant sports even more time...
Anyway, there is a huge difference between "keeping fit" and "making sure not to put on weight" >> somebody mentionned breastfeeding: sorry, it doesn't keep you fit. It just helps not to put on weight.
Is it really possible, for a year-long, full-time freelance translator... See more I go to the gym at least 3 times a week (courses, never on those "muscle machines") and I go swimming. But of course only if I have time... and of course I am planning to grant sports even more time...
Anyway, there is a huge difference between "keeping fit" and "making sure not to put on weight" >> somebody mentionned breastfeeding: sorry, it doesn't keep you fit. It just helps not to put on weight.
Is it really possible, for a year-long, full-time freelance translator, not to put on weight ?? ▲ Collapse
| | | | Fernanda Díaz
Argentina
Local time: 08:27
din engleză în spaniolă
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i've been doing yoga for 4 years now...it's really helpful. I also take salsa classes!!!
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Ahmed Dahman
Egipt
Local time: 14:27
din engleză în arabă
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I play guitar, but it doesn't help at all lol
| | | | | Exercising at home | Mar 1, 2010 |
There are tons of video courses that include warm-up, stretching, dancing and strength elements. You can do it anytime, and it's cheap I try to do it 3 times a week, plus I go to the swimming pool 2 times a week (ideally). With a tough winter like we had this year, it was rather risky to go anywhere further than the nearest shop. I agree with the previously posted opinions - it's absolutely imperative that we should exercise, no m... See more There are tons of video courses that include warm-up, stretching, dancing and strength elements. You can do it anytime, and it's cheap I try to do it 3 times a week, plus I go to the swimming pool 2 times a week (ideally). With a tough winter like we had this year, it was rather risky to go anywhere further than the nearest shop. I agree with the previously posted opinions - it's absolutely imperative that we should exercise, no matter how, but on a regular basis. ▲ Collapse
| | | | Khrystene (X)
Australia
din poloneză în engleză
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Martial Arts.
Though I also like cycling.
| | | | tazdog (X)
Spania
Local time: 13:27
din spaniolă în engleză
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I answered exercising at home. I use Leslie Sansone's Walk at Home DVDs, which give me a good workout, and try to do them at least 3-4 times a week. I also walk the dog every morning, sometimes only 1/2 mile, sometimes as much as 1 1/2 miles.
I've walked a total of 125 miles so far this year, inside and out, and am about to add another 4-5!
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| I'd like to but... | Mar 1, 2010 |
But really no time or maybe it is just an excuse? I promise, I'll try
| | | | Sandra Petch
Local time: 13:27
din franceză în engleză
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| Swimming and cycling | Mar 1, 2010 |
Evija Rimšāne wrote:
Swimming pool
Me too. I do a 35/40 minute session 4 times a week. A fabulous public pool opened a year ago, a minute's walk from my house Before that, I used to cycle 20 minutes to another public pool. I still cycle to get from A to B and sometimes as far as C
| | | | Claudia Aguero
Costa Rica
Local time: 05:27
din spaniolă în engleză
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| Workig out at the gym | Mar 1, 2010 |
I work out at the gym 6 days a week for 1:30 hours. This includes a a cardio-kickboxing class and 30 minutes of aerobics 3-4 times a week.
I'm at the gym every day at 6:00 in the morning.
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